Parents play the most critical role in preventing youth substance use. By staying informed, setting clear expectations, and keeping communication open, you can give your child the guidance and confidence they need to make healthy choices. Use these practical tips to help protect your child from alcohol and drug use:
Educate Yourself First: Learn the facts about alcohol and other drugs. Contact the Prevention Office at 410-758-1306 for free information and resources.
Start an Open Conversation: Talk with your child early and often. Choose a relaxed time to discuss facts, dispel common myths, and explain the physical and emotional risks of substance use.
Listen Without Judgment: Create a safe space for your child to ask questions or share concerns. Give them your full attention, remain calm, and initiate conversations yourself by asking open-ended questions about their school life and friends.
Establish Clear, Firm Boundaries: Set explicit "no use" rules to safeguard your child’s health. Let them know substance use is strictly prohibited and enforce consequences consistently.
Lead by Example: Model the behavior you want to see. Children observe how adults handle alcohol and stress, so practice responsible behavior at home.
Practice Resisting Peer Pressure: Use role-playing to help your child practice saying "no" confidently when faced with pressure from friends.
Share Your Core Values: Openly discuss values like honesty, self-respect, and responsibility, explaining how strong personal values guide better life choices.
Promote Healthy, Substance-Free Outlets: Support participation in sports, creative hobbies, and drug-free social events. Remind them that underage drinking is illegal in Maryland—even at parent-supervised keg parties.
Build a Supportive Network: Connect with other local parents to keep neighborhoods safe and alcohol-free. Get to know your child’s friends and their parents.
Know Where to Turn for Help: Learn about local support services in advance so you are ready to act quickly if you suspect your child needs help.
