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Physical Fitness Committee

About

The Physical Fitness Committee contributes to the Council’s mission by educating and encouraging Maryland residents to engage in regular physical activity. The Physical Fitness Committee aims to:

  1. Increase awareness of and participation in inclusive and affordable physical activity opportunities in Maryland.
  2. Promote the health benefits of getting 150 minutes of physical activity every week.  

Visit the Physical Activity page for more information about the benefits of regular physical activity and inclusive, affordable opportunities for physical activity in your community.​