Physical Activity Resources by County

Statewide Resources

Accessible playgrounds at Maryland State Parks

Disability Partnerships’ Adaptive Health and Wellness Classes 

Local Senior Centers often host physical activity classes for older adults

National Center on Health, Physical Activity and Disability Fitness and Health videos


Resources by County


Allegany County​

Great Allegheny Passage

Anne Arundel County

Anne Arundel County Recreation and Parks

Chesapeake Region Accessible Boating

R.O.V.E.R.S. Program - Remote, Online, Virtual Education Resources for Seniors 

Balti​more City

Baltimore City Recreation and Parks

Baltimore City Therapeutic Recreation

Kennedy Krieger Institute’s Adaptive Sports Program

Myerberg Center’s Virtual Program

Wellness Center at The League for People with Disabilities

Baltimore County

Baltimore County Department of Aging Fitness & Exercise Programs

Baltimore County Recreation and Parks

Baltimore County Parks Directory​

Kennedy Krieger Institute’s Adaptive Sports Program

Calvert County

Calvert County Recreation and Parks

Calvert County Therapeutic Recreation

Caroline County

Caroline County Recreation and Parks

Carroll County

Carroll County Recreation ​and Parks​

Cecil County

Cecil County Parks and Recreat​ion

Cecil S.O.L.A.R. System- Senior On-Line Acce​ss to Resources

Charles County

Charles County Senior Centers Fitness Vid​eos

Charles County Recreation and Parks

Dorchester County

Dorchester County Recreation and Parks

Richard A. Henson Wellness Cen​ter

Frederick County

Frederick County 50+ Community Cente​rs

Frederick County Parks and Recrea​tion

Garrett County

Garrett County Activities, Attractions, and Recr​eation

Harford County

Harford County Parks and Recreation

Howard County

Howard County 50+ Cent​ers

Howard County Recreation and​ Parks

Howard County Therapeutic Recreation Pro​grams

Kent County

Kent County Parks and Recrea​tion

Montgomery County

Montgomery Pa​rks

Montgomery County Recre​ation

Senior Plan​et

Prince George's County

Prince George’s County Aging and Disabilities Services Di​vision

Prince George’s County Parks and Recre​ation

Prince George’s County Therapeutic​ Recreation Programs

Queen Anne’s County

Queen Anne’s County Parks and Recre​ation

Queen Anne’s County Virtual Senio​r Center


St. Mary's County

St. Mary’s County Recreation and P​arks

St. Mary’s County Virtual Senior Act​ivity Center- Fitness

Somerset County

Richard A. Henson We​llness Center

Somerset County Recreation, Parks, a​nd Tourism

Talbot County

Talbot County Parks and R​ecreation

Washington County

Washington County Parks and Recreation

Washington County Senior Activities Center

Wicomico County

Richard A. Henson Wellness Cen​ter

Wicomico County Recreation, Parks & Tourism

Worcester County

Richard A. Henson Wellness C​enter

Worcester County Recreation and Parks