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    Physical Activity Resources by County

    Statewide Resources

    Accessible playgrounds at Maryland State Parks

    Disability Partnerships’ Adaptive Health and Wellness Classes 

    Local Senior Centers often host physical activity classes for older adults

    National Center on Health, Physical Activity and Disability Fitness and Health videos


    Resources by County


    Allegany County​

    Great Allegheny Passage

    Anne Arundel County

    Anne Arundel County Recreation and Parks

    Chesapeake Region Accessible Boating

    R.O.V.E.R.S. Program - Remote, Online, Virtual Education Resources for Seniors 

    Balti​more City

    Baltimore City Recreation and Parks

    Baltimore City Therapeutic Recreation

    Kennedy Krieger Institute’s Adaptive Sports Program

    Myerberg Center’s Virtual Program

    Wellness Center at The League for People with Disabilities

    Baltimore County

    Baltimore County Department of Aging Fitness & Exercise Programs

    Baltimore County Recreation and Parks

    Baltimore County Parks Directory​

    Kennedy Krieger Institute’s Adaptive Sports Program

    Calvert County

    Calvert County Recreation and Parks

    Calvert County Therapeutic Recreation

    Caroline County

    Caroline County Recreation and Parks

    Carroll County

    Carroll County Recreation ​and Parks​

    Cecil County

    Cecil County Parks and Recreat​ion

    Cecil S.O.L.A.R. System- Senior On-Line Acce​ss to Resources

    Charles County

    Charles County Senior Centers Fitness Vid​eos

    Charles County Recreation and Parks

    Dorchester County

    Dorchester County Recreation and Parks

    Richard A. Henson Wellness Cen​ter

    Frederick County

    Frederick County 50+ Community Cente​rs

    Frederick County Parks and Recrea​tion

    Garrett County

    Garrett County Activities, Attractions, and Recr​eation

    Harford County

    Harford County Parks and Recreation

    Howard County

    Howard County 50+ Cent​ers

    Howard County Recreation and​ Parks

    Howard County Therapeutic Recreation Pro​grams

    Kent County

    Kent County Parks and Recrea​tion

    Montgomery County

    Montgomery Pa​rks

    Montgomery County Recre​ation

    Senior Plan​et

    Prince George's County

    Prince George’s County Aging and Disabilities Services Di​vision

    Prince George’s County Parks and Recre​ation

    Prince George’s County Therapeutic​ Recreation Programs

    Queen Anne’s County

    Queen Anne’s County Parks and Recre​ation

    Queen Anne’s County Virtual Senio​r Center


    St. Mary's County

    St. Mary’s County Recreation and P​arks

    St. Mary’s County Virtual Senior Act​ivity Center- Fitness

    Somerset County

    Richard A. Henson We​llness Center

    Somerset County Recreation, Parks, a​nd Tourism

    Talbot County

    Talbot County Parks and R​ecreation

    Washington County

    Washington County Parks and Recreation

    Washington County Senior Activities Center

    Wicomico County

    Richard A. Henson Wellness Cen​ter

    Wicomico County Recreation, Parks & Tourism

    Worcester County

    Richard A. Henson Wellness C​enter

    Worcester County Recreation and Parks