Mid-Shore WIC Pr​ogra​m

Serving Caroline, Talbo​t, and Dorc​hester Counties

For Women-Pregnant or postpartum

Women in the WIC Program eat better and have healthier babies.

For Infants- Birth to 1 year of age

Infants born to WIC mothers weigh more and grow and develop better.

For Children- 1 year to 5 years of age

Children on WIC eat foods with more iron and Vitamin C, which helps them develop strong minds and bodies.

WIC participants enjoy benefits such as:

  • Nutrition education
  • Breastfeeding Support
  • Free healthy Food
  • Referral to other health and social agencies

If you are eligible, you will receive nutrition information, breastfeeding support, referrals to other services, and food benefits such as:

  • Whole grain bread, tortillas, and brown rice
  • Fruits and vegetables
  • Dried canned beans and peas
  • Peanut butter
  • Cereal, milk, and 100% juice
  • Eggs and cheese
  • Baby food and baby cereal
  • Infant formula

How to Apply

Please contact the Mid-Shore WIC Program at 410-479-8060 or 866-551-2139.  ​​